Who says exercise for kids can’t be fun?

With “Cathy’s Kids” workout DVD, entitled “Learning and Exercise Sing-Along”, your kids will learn to stay fit and a blast doing it.

Designed for children ages 1 to 8, this educational video features Cathy exercising with a group of enthusiastic youngsters as she guides them through a singing and stretching adventure in Montreal’s PARK SAFARI ZOO.

Combining fitness, music, singalongs and even animals, your kids can exercise to the wonderful tunes of This Old Man, Itsy Bitsy Spider, Twinkle Twinkle Little Star, Alphabet, and many more fun songs. With clips of Cathy’s gymnastics performances, scenes of animals stretching and talking, and musical number counting and alphabet recitation, children will enjoy this fun, engaging workout.

Each exercise is designed to increase a child’s motor skills, co-ordination, rhythmic proficiency, confidence, and reinforce positive lifelong habits.

This safe, simple, and entertaining program is perfect for home use at any time of the day, as well as in the classroom or at the gym.